Community Mindfulness Project
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Community Mindfulness Project
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The Swing
The Swing
EmotionsErika LongJune 4, 2023meditation, mindfulness, Mindfulness of Emotions
Shared Presence
Shared Presence
EmotionsErika LongApril 30, 2023meditation, mindfulness, presence
Arriving at Grace
Arriving at Grace
Walking MeditationErika LongApril 13, 2023meditation, mindfulness, Breathing Meditation, Equanimity, Walking Meditation, Loving Kindness
Just This Right Now
Just This Right Now
BreathingErika LongApril 2, 2023meditation, mindfulness, breathing meditation
Taking Ten
Taking Ten
MeditationErika LongMarch 21, 2023Mindfulness, Meditation, Gratitude, Loving Kindness, Emotions, Body Scan
Love on Lex
Love on Lex
Loving KindnessErika LongFebruary 19, 2023Loving Kindness, curiosity, doubt, exploration, science
Up All Night
Up All Night
MeditationErika LongJanuary 16, 2023meditation, mindfulness, dry January, sobercurious, self-compassion
We Shall Overcome
We Shall Overcome
Loving KindnessErika LongJanuary 15, 2023Loving Kindness, meditation, mindfulness, compassion, MLK
This Is the News
This Is the News
GratitudeErika LongJanuary 1, 2023meditation, mindfulness, presence, Ridgefield Library, Ferguson Library, Bridgeport Library
Hole in the Wall
Hole in the Wall
Erika LongDecember 6, 2022
Your Mindfulness T-shirt
Your Mindfulness T-shirt
MeditationErika LongNovember 19, 2022mindfulness, meditation, autonomy, practice
A Vast Amount of Kindness
A Vast Amount of Kindness
Loving KindnessErika LongNovember 4, 2022meditation, mindfulness, loving kindness, Ridgefield Library, Bridgeport Library, Ferguson Library, Fairfield County's Community Foundation, New Canaan Community Foundation
Lawn Sign Meditation
Lawn Sign Meditation
Mindful CommunicationErika LongOctober 26, 2022Mindful Listening + Speaking, Mindful Communication, Empathy, Connection, Meditation, Mindfulness, Darien Library, Fairfield County's Community Foundation, Ridgefield Library, Bridgeport Library, New Canaan Community Foundation, New Canaan Library, Ferguson Library
An Astronaut in Your Inner Universe
An Astronaut in Your Inner Universe
MeditationErika LongOctober 15, 2022meditation, mindfulness, Dr. Amishi Jha, Jon Kabat-Zinn, Full Catastrophe Living, MBSR, bookshop.org, libro.fm, thriftbooks.com, Ridgefield Library, Ferguson Library
From Struggle to Strength
From Struggle to Strength
Compassion, EquanimityErika LongOctober 8, 2022meditation, mindfulness, compassion, mountain meditation
Gratitude Brings a "Plus One"
Gratitude Brings a "Plus One"
Gratitude, Emotions, EquanimityErika LongSeptember 28, 2022Gratitude, Mindfulness of Emotions, Equanimity, Self-Compassion, Brené Brown, Joseph Goldstein, Rick Hanson, Elizabeth Gilbert
Beditation
Beditation
BreathingErika LongSeptember 18, 2022Meditation, Mindfulness, Loving Kindness, Compassion, Breathing Meditation, Gratitude, Sleep
Returning. Strengthening
Returning. Strengthening
MeditationErika LongAugust 24, 2022Meditation, Mindfulness, Ridgefield Library, Bridgeport Library, Ferguson Library
In Honor of Jesse Lewis: Love Is a Choice
In Honor of Jesse Lewis: Love Is a Choice
CompassionErika LongAugust 9, 2022Compassion, Self-Compassion, Jesse Lewis, Scarlett Lewis, Meditation, Mindfulness, Fairfield County's Community Foundation, Ferguson Library, Ridgefield Library, New Canaan Community Foundation
Making Room for the Sky
Making Room for the Sky
Erika LongJuly 20, 2022meditation, mindfulness
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Community Mindfulness Project, Inc. 2023. EIN: 81-0944116