self-compassion — Blogposts — Community Mindfulness Project

Posts tagged self-compassion

Everything you are, is good

Everything you are, is good

Community Mindfulness ProjectJune 25, 2024compassion, Community, self-compassion, loving kindness, empathetic joy

Reflections and invitations for a Monday

Reflections and invitations for a Monday

Appreciation, Gratitude, Mindful CommunicationCommunity Mindfulness ProjectNovember 19, 2023self-compassion, compassion, mindful parenting, mindfuless

Up All Night

Up All Night

MeditationErika LongJanuary 16, 2023meditation, mindfulness, dry January, sobercurious, self-compassion

Choosing What Goes in Your Cart

Choosing What Goes in Your Cart

MeditationErika LongFebruary 22, 2022meditation, mindfulness, self-compassion, compassion, equanimity, choice, agency, grace, Ridgefield Library, Ferguson Library

Compassion for Others, Builds Resilience for You

Compassion for Others, Builds Resilience for You

CompassionErika LongSeptember 12, 2021meditation, mindfulness, compassion, self-compassion, Ridgefield Library, Ferguson Library

Where do you practice?

Where do you practice?

CompassionErika LongJuly 25, 2021meditation, mindfulness, emotions, compassion, self-compassion, breathing

Climbing Out of the Giant Human Hamster Bubble

Climbing Out of the Giant Human Hamster Bubble

CompassionErika LongMay 30, 2021meditation, mindfulness, compassion, self-compassion, mindfulness of sounds, New Canaan Library, Darien Library, Ridgefield Library, Ferguson Library, Mark Epstein, Going to Pieces without Falling Apart

Degrees of Connection

Degrees of Connection

Loving Kindness, Gratitude, Equanimity, CompassionErika LongNovember 29, 2020meditation, mindfulness, gratitude practice, self-compassion, equanimity, loving kindness, Trumbull Library, Ridgefield Library, Ferguson Library, Darien Library, new canaan library, Brené Brown

Trying to Love the Questions Themselves

Trying to Love the Questions Themselves

CompassionErika LongMarch 7, 2020meditation, mindfulness, compassion, self-compassion, heart-opening, mind-focusing

A New Way to Consume the News

A New Way to Consume the News

CompassionErika LongJanuary 4, 2020meditation, mindfulness, compassion, self-compassion, heart opening

Holding the Moment

Holding the Moment

CompassionErika LongOctober 27, 2019meditation, mindfulness, compassion, self-compassion

Meditation Is Compassion

Meditation Is Compassion

CompassionCommunity Mindfulness ProjectAugust 24, 2019meditation, mindfulness, compassion, self-compassion, heart-opening, mind-focusing

Leading with Compassion

Leading with Compassion

CompassionErika LongJune 24, 2019meditation, mindfulness, compassion, self-compassion, heart-opening