Posts tagged Darien Library
Lawn Sign Meditation
Mindful CommunicationErika LongMindful Listening + Speaking, Mindful Communication, Empathy, Connection, Meditation, Mindfulness, Darien Library, Fairfield County's Community Foundation, Ridgefield Library, Bridgeport Library, New Canaan Community Foundation, New Canaan Library, Ferguson Library
Olympic Awareness
EquanimityErika Longmeditation, mindfulness, even-heartedness, interconnection, loving kindness, resilience, Ridgefield Library, New Canaan Library, Darien Library, Bridgeport Library, Ferguson Library, empathetic joy, compassion
Charting a Truer Course
Maybe, just possibly.....
Climbing Out of the Giant Human Hamster Bubble
CompassionErika Longmeditation, mindfulness, compassion, self-compassion, mindfulness of sounds, New Canaan Library, Darien Library, Ridgefield Library, Ferguson Library, Mark Epstein, Going to Pieces without Falling Apart
You Are Not Stuck
Now More than Ever
Snowflakes + Moments: No Two Alike
All Are Welcome
Meditation Practice FAQs
Hear and Now
Wrapping Presence
You've Got Some Nerve!
BreathingErika Longmeditation, mindfulness, mindfulness of breathing, breathing meditation, Steven Porges, polyvagal theory, Ridgefield Library, Darien Library, new canaan library, Trumbull Library, Ferguson Library
Degrees of Connection
Loving Kindness, Gratitude, Equanimity, CompassionErika Longmeditation, mindfulness, gratitude practice, self-compassion, equanimity, loving kindness, Trumbull Library, Ridgefield Library, Ferguson Library, Darien Library, new canaan library, Brené Brown
Good Things Come in Small Packages
GratitudeErika LongGratitude, Meditation, Mindfulness, Retreat, New Canaan Library, Ferguson Library, Ridgefield Library, Trumbull Library, Sama Yoga, Darien Library, Mindful Listening + Speaking
