Blog Posts Mindful Communication Erika Long 10/26/22 Mindful Communication Erika Long 10/26/22 Lawn Sign Meditation Read More Equanimity Erika Long 8/4/21 Equanimity Erika Long 8/4/21 Olympic Awareness Read More Meditation Erika Long 7/17/21 Meditation Erika Long 7/17/21 Charting a Truer Course Read More Empathetic Joy Erika Long 7/5/21 Empathetic Joy Erika Long 7/5/21 Maybe, just possibly..... Read More Compassion Erika Long 5/30/21 Compassion Erika Long 5/30/21 Climbing Out of the Giant Human Hamster Bubble Read More Meditation Erika Long 2/21/21 Meditation Erika Long 2/21/21 You Are Not Stuck Read More Loving Kindness Erika Long 2/14/21 Loving Kindness Erika Long 2/14/21 Now More than Ever Read More Meditation Erika Long 2/7/21 Meditation Erika Long 2/7/21 Snowflakes + Moments: No Two Alike Read More Emotions Erika Long 1/17/21 Emotions Erika Long 1/17/21 All Are Welcome Read More Erika Long 1/1/21 Erika Long 1/1/21 Meditation Practice FAQs Read More Mindfulness of Sounds Erika Long 12/20/20 Mindfulness of Sounds Erika Long 12/20/20 Hear and Now Read More Meditation Erika Long 12/14/20 Meditation Erika Long 12/14/20 Wrapping Presence Read More Breathing Erika Long 12/6/20 Breathing Erika Long 12/6/20 You've Got Some Nerve! Read More Loving Kindness, Gratitude, Equanimity, Compassion Erika Long 11/29/20 Loving Kindness, Gratitude, Equanimity, Compassion Erika Long 11/29/20 Degrees of Connection Read More Gratitude Erika Long 2/15/19 Gratitude Erika Long 2/15/19 Good Things Come in Small Packages Read More
Mindful Communication Erika Long 10/26/22 Mindful Communication Erika Long 10/26/22 Lawn Sign Meditation Read More
Empathetic Joy Erika Long 7/5/21 Empathetic Joy Erika Long 7/5/21 Maybe, just possibly..... Read More
Compassion Erika Long 5/30/21 Compassion Erika Long 5/30/21 Climbing Out of the Giant Human Hamster Bubble Read More
Meditation Erika Long 2/7/21 Meditation Erika Long 2/7/21 Snowflakes + Moments: No Two Alike Read More
Mindfulness of Sounds Erika Long 12/20/20 Mindfulness of Sounds Erika Long 12/20/20 Hear and Now Read More
Loving Kindness, Gratitude, Equanimity, Compassion Erika Long 11/29/20 Loving Kindness, Gratitude, Equanimity, Compassion Erika Long 11/29/20 Degrees of Connection Read More
Gratitude Erika Long 2/15/19 Gratitude Erika Long 2/15/19 Good Things Come in Small Packages Read More
