Blog Posts Breathing Erika Long 4/2/23 Breathing Erika Long 4/2/23 Just This Right Now Read More Breathing Erika Long 9/18/22 Breathing Erika Long 9/18/22 Beditation Read More Breathing Erika Long 12/22/21 Breathing Erika Long 12/22/21 Watching the Waves Roll In and Out Read More Breathing Erika Long 11/8/21 Breathing Erika Long 11/8/21 Getting Quiet, Turning Inward, Finding Solutions Read More Breathing Erika Long 10/21/21 Breathing Erika Long 10/21/21 Remembering Wellness Read More Breathing Erika Long 12/6/20 Breathing Erika Long 12/6/20 You've Got Some Nerve! Read More Breathing Erika Long 7/19/20 Breathing Erika Long 7/19/20 Tilting Back to the Present Moment Read More Breathing Erika Long 5/30/20 Breathing Erika Long 5/30/20 If You Can Breathe Through It Read More Breathing Erika Long 3/29/20 Breathing Erika Long 3/29/20 Finding and Offering an Easeful Breath Read More Breathing Erika Long 1/18/20 Breathing Erika Long 1/18/20 The Most Important Answer Read More Breathing Erika Long 8/31/19 Breathing Erika Long 8/31/19 I Am Not My Thoughts Read More Breathing Erika Long 6/29/19 Breathing Erika Long 6/29/19 Out the Door and Into ...? Read More Breathing Erika Long 4/26/19 Breathing Erika Long 4/26/19 The Power of Posture Read More Breathing Erika Long 3/8/19 Breathing Erika Long 3/8/19 Not Sticking to My Story Read More Breathing Erika Long 1/26/19 Breathing Erika Long 1/26/19 A Place of Rest in the Middle of Things Read More Breathing Erika Long 12/8/18 Breathing Erika Long 12/8/18 Sitting Inside the Breath Read More Breathing Erika Long 11/4/18 Breathing Erika Long 11/4/18 Breathing and Not Breathing Read More Breathing Erika Long 9/23/18 Breathing Erika Long 9/23/18 Welcome Home Read More Breathing Erika Long 8/17/18 Breathing Erika Long 8/17/18 The Curiosity/Control Balance Read More Breathing Community Mindfulness Project 7/7/18 Breathing Community Mindfulness Project 7/7/18 The Joy of Breathing Read More Older Posts
Breathing Erika Long 12/22/21 Breathing Erika Long 12/22/21 Watching the Waves Roll In and Out Read More
Breathing Erika Long 11/8/21 Breathing Erika Long 11/8/21 Getting Quiet, Turning Inward, Finding Solutions Read More
Breathing Erika Long 7/19/20 Breathing Erika Long 7/19/20 Tilting Back to the Present Moment Read More
Breathing Erika Long 3/29/20 Breathing Erika Long 3/29/20 Finding and Offering an Easeful Breath Read More
Breathing Erika Long 1/26/19 Breathing Erika Long 1/26/19 A Place of Rest in the Middle of Things Read More
Breathing Community Mindfulness Project 7/7/18 Breathing Community Mindfulness Project 7/7/18 The Joy of Breathing Read More