Blog Posts Equanimity Erika Long 8/1/24 Equanimity Erika Long 8/1/24 Finding Choice, Power + Kindness Read More Walking Meditation Erika Long 8/1/24 Walking Meditation Erika Long 8/1/24 Walking Is the Path Read More Empathetic Joy Erika Long 4/30/24 Empathetic Joy Erika Long 4/30/24 Empathetic Joy IRL Read More Meditation Erika Long 4/22/24 Meditation Erika Long 4/22/24 Back to Basics: Getting Started (or Re-Started) Read More Meditation Erika Long 4/22/24 Meditation Erika Long 4/22/24 Talking Story Read More Meditation Erika Long 2/6/24 Meditation Erika Long 2/6/24 Lisa and the Giant Stop Sign Read More Meditation Erika Long 12/30/23 Meditation Erika Long 12/30/23 A Year of Belonging Read More Loving Kindness Erika Long 12/16/23 Loving Kindness Erika Long 12/16/23 One for you, one for me Read More Mindfulness in Education Erika Long 11/27/23 Mindfulness in Education Erika Long 11/27/23 Right Here. Right Now. Read More Meditation Erika Long 11/13/23 Meditation Erika Long 11/13/23 A Day of Rest: William's Mindfulness Journey Read More Mindfulness in Education Erika Long 10/10/23 Mindfulness in Education Erika Long 10/10/23 Pre-wiring the Brain toward Resilience Read More Meditation Erika Long 9/23/23 Meditation Erika Long 9/23/23 We shouldn't meditate. Read More Emotions Erika Long 6/4/23 Emotions Erika Long 6/4/23 The Swing Read More Emotions Erika Long 4/30/23 Emotions Erika Long 4/30/23 Shared Presence Read More Walking Meditation Erika Long 4/13/23 Walking Meditation Erika Long 4/13/23 Arriving at Grace Read More Breathing Erika Long 4/2/23 Breathing Erika Long 4/2/23 Just This Right Now Read More Meditation Erika Long 1/16/23 Meditation Erika Long 1/16/23 Up All Night Read More Loving Kindness Erika Long 1/15/23 Loving Kindness Erika Long 1/15/23 We Shall Overcome Read More Gratitude Erika Long 1/1/23 Gratitude Erika Long 1/1/23 This Is the News Read More Meditation Erika Long 11/19/22 Meditation Erika Long 11/19/22 Your Mindfulness T-shirt Read More Older Posts
Walking Meditation Erika Long 8/1/24 Walking Meditation Erika Long 8/1/24 Walking Is the Path Read More
Meditation Erika Long 4/22/24 Meditation Erika Long 4/22/24 Back to Basics: Getting Started (or Re-Started) Read More
Loving Kindness Erika Long 12/16/23 Loving Kindness Erika Long 12/16/23 One for you, one for me Read More
Mindfulness in Education Erika Long 11/27/23 Mindfulness in Education Erika Long 11/27/23 Right Here. Right Now. Read More
Meditation Erika Long 11/13/23 Meditation Erika Long 11/13/23 A Day of Rest: William's Mindfulness Journey Read More
Mindfulness in Education Erika Long 10/10/23 Mindfulness in Education Erika Long 10/10/23 Pre-wiring the Brain toward Resilience Read More
Walking Meditation Erika Long 4/13/23 Walking Meditation Erika Long 4/13/23 Arriving at Grace Read More
