Blog Posts Loving Kindness Erika Long 11/4/22 Loving Kindness Erika Long 11/4/22 A Vast Amount of Kindness Read More Meditation Erika Long 10/15/22 Meditation Erika Long 10/15/22 An Astronaut in Your Inner Universe Read More Compassion, Equanimity Erika Long 10/8/22 Compassion, Equanimity Erika Long 10/8/22 From Struggle to Strength Read More Erika Long 7/20/22 Erika Long 7/20/22 Making Room for the Sky Read More Compassion Erika Long 7/4/22 Compassion Erika Long 7/4/22 Love in Action Read More Equanimity Erika Long 6/19/22 Equanimity Erika Long 6/19/22 I Am a Mountain Read More Mindfulness in Education Erika Long 6/5/22 Mindfulness in Education Erika Long 6/5/22 When Possible, Sit Together Read More Meditation Erika Long 5/1/22 Meditation Erika Long 5/1/22 5 Minutes a Day in May Read More Meditation Erika Long 4/30/22 Meditation Erika Long 4/30/22 Time to Celebrate! Read More Meditation Erika Long 4/17/22 Meditation Erika Long 4/17/22 Teachers take many shapes Read More Meditation Erika Long 2/22/22 Meditation Erika Long 2/22/22 Choosing What Goes in Your Cart Read More Meditation Erika Long 1/30/22 Meditation Erika Long 1/30/22 Sit. Stay. Heal. Read More Appreciation Erika Long 1/23/22 Appreciation Erika Long 1/23/22 Neighbor Appreciation Meditation Read More Walking Meditation Erika Long 1/15/22 Walking Meditation Erika Long 1/15/22 Hurry Slowly Read More Mindful Communication Erika Long 12/28/21 Mindful Communication Erika Long 12/28/21 2022: The Year of Curious Listening Read More Breathing Erika Long 12/22/21 Breathing Erika Long 12/22/21 Watching the Waves Roll In and Out Read More Erika Long 11/30/21 Erika Long 11/30/21 Just This Right Now Read More Meditation Erika Long 11/13/21 Meditation Erika Long 11/13/21 I Wonder Where This Journey Will Take Me Read More Breathing Erika Long 11/8/21 Breathing Erika Long 11/8/21 Getting Quiet, Turning Inward, Finding Solutions Read More Body Scan Erika Long 11/2/21 Body Scan Erika Long 11/2/21 In Real Life Read More Newer Posts Older Posts
Loving Kindness Erika Long 11/4/22 Loving Kindness Erika Long 11/4/22 A Vast Amount of Kindness Read More
Meditation Erika Long 10/15/22 Meditation Erika Long 10/15/22 An Astronaut in Your Inner Universe Read More
Compassion, Equanimity Erika Long 10/8/22 Compassion, Equanimity Erika Long 10/8/22 From Struggle to Strength Read More
Mindfulness in Education Erika Long 6/5/22 Mindfulness in Education Erika Long 6/5/22 When Possible, Sit Together Read More
Meditation Erika Long 2/22/22 Meditation Erika Long 2/22/22 Choosing What Goes in Your Cart Read More
Appreciation Erika Long 1/23/22 Appreciation Erika Long 1/23/22 Neighbor Appreciation Meditation Read More
Mindful Communication Erika Long 12/28/21 Mindful Communication Erika Long 12/28/21 2022: The Year of Curious Listening Read More
Breathing Erika Long 12/22/21 Breathing Erika Long 12/22/21 Watching the Waves Roll In and Out Read More
Meditation Erika Long 11/13/21 Meditation Erika Long 11/13/21 I Wonder Where This Journey Will Take Me Read More
Breathing Erika Long 11/8/21 Breathing Erika Long 11/8/21 Getting Quiet, Turning Inward, Finding Solutions Read More
