Blog Posts Gratitude Erika Long 1/1/23 Gratitude Erika Long 1/1/23 This Is the News Read More Loving Kindness Erika Long 11/4/22 Loving Kindness Erika Long 11/4/22 A Vast Amount of Kindness Read More Mindful Communication Erika Long 10/26/22 Mindful Communication Erika Long 10/26/22 Lawn Sign Meditation Read More Meditation Erika Long 10/15/22 Meditation Erika Long 10/15/22 An Astronaut in Your Inner Universe Read More Meditation Erika Long 8/24/22 Meditation Erika Long 8/24/22 Returning. Strengthening Read More Compassion Erika Long 8/9/22 Compassion Erika Long 8/9/22 In Honor of Jesse Lewis: Love Is a Choice Read More Compassion Erika Long 7/4/22 Compassion Erika Long 7/4/22 Love in Action Read More Equanimity Erika Long 6/19/22 Equanimity Erika Long 6/19/22 I Am a Mountain Read More Mindfulness in Education Erika Long 6/5/22 Mindfulness in Education Erika Long 6/5/22 When Possible, Sit Together Read More Loving Kindness Erika Long 5/31/22 Loving Kindness Erika Long 5/31/22 Belonging Read More Meditation Erika Long 4/17/22 Meditation Erika Long 4/17/22 Teachers take many shapes Read More Meditation Erika Long 3/20/22 Meditation Erika Long 3/20/22 Thoughts as Opportunities Read More Meditation Erika Long 2/22/22 Meditation Erika Long 2/22/22 Choosing What Goes in Your Cart Read More Loving Kindness Erika Long 2/13/22 Loving Kindness Erika Long 2/13/22 Love Is the Ultimate Outcome Read More Meditation Erika Long 1/30/22 Meditation Erika Long 1/30/22 Sit. Stay. Heal. Read More Walking Meditation Erika Long 1/15/22 Walking Meditation Erika Long 1/15/22 Hurry Slowly Read More Mindful Communication Erika Long 12/28/21 Mindful Communication Erika Long 12/28/21 2022: The Year of Curious Listening Read More Breathing Erika Long 12/22/21 Breathing Erika Long 12/22/21 Watching the Waves Roll In and Out Read More Loving Kindness Erika Long 12/14/21 Loving Kindness Erika Long 12/14/21 The Gift of Presence Read More Erika Long 11/30/21 Erika Long 11/30/21 Just This Right Now Read More Older Posts
Loving Kindness Erika Long 11/4/22 Loving Kindness Erika Long 11/4/22 A Vast Amount of Kindness Read More
Mindful Communication Erika Long 10/26/22 Mindful Communication Erika Long 10/26/22 Lawn Sign Meditation Read More
Meditation Erika Long 10/15/22 Meditation Erika Long 10/15/22 An Astronaut in Your Inner Universe Read More
Compassion Erika Long 8/9/22 Compassion Erika Long 8/9/22 In Honor of Jesse Lewis: Love Is a Choice Read More
Mindfulness in Education Erika Long 6/5/22 Mindfulness in Education Erika Long 6/5/22 When Possible, Sit Together Read More
Meditation Erika Long 2/22/22 Meditation Erika Long 2/22/22 Choosing What Goes in Your Cart Read More
Loving Kindness Erika Long 2/13/22 Loving Kindness Erika Long 2/13/22 Love Is the Ultimate Outcome Read More
Mindful Communication Erika Long 12/28/21 Mindful Communication Erika Long 12/28/21 2022: The Year of Curious Listening Read More
Breathing Erika Long 12/22/21 Breathing Erika Long 12/22/21 Watching the Waves Roll In and Out Read More
Loving Kindness Erika Long 12/14/21 Loving Kindness Erika Long 12/14/21 The Gift of Presence Read More
