Welcome to the Jungle MeditationErika LongMarch 15, 2024Mindfulness, Meditation, Self-Compassion, Loving Kindness
Arriving at Grace Walking MeditationErika LongApril 13, 2023meditation, mindfulness, Breathing Meditation, Equanimity, Walking Meditation, Loving Kindness
Taking Ten MeditationErika LongMarch 21, 2023Mindfulness, Meditation, Gratitude, Loving Kindness, Emotions, Body Scan
Love on Lex Loving KindnessErika LongFebruary 19, 2023Loving Kindness, curiosity, doubt, exploration, science
We Shall Overcome Loving KindnessErika LongJanuary 15, 2023Loving Kindness, meditation, mindfulness, compassion, MLK
Beditation BreathingErika LongSeptember 18, 2022Meditation, Mindfulness, Loving Kindness, Compassion, Breathing Meditation, Gratitude, Sleep
Love Is the Ultimate Outcome Loving KindnessErika LongFebruary 13, 2022meditatioin, Mindfulness, Loving Kindness, Ridgefield Library, Ferguson Library, Bridgeport Library
The Gift of Presence Loving KindnessErika LongDecember 14, 2021Ridgefield Library, Ferguson Library, Meditation, Mindfulness, Loving Kindness
