New Canaan Library — Blogposts — Community Mindfulness Project

Posts tagged New Canaan Library

Lawn Sign Meditation

Lawn Sign Meditation

Mindful CommunicationErika LongOctober 26, 2022Mindful Listening + Speaking, Mindful Communication, Empathy, Connection, Meditation, Mindfulness, Darien Library, Fairfield County's Community Foundation, Ridgefield Library, Bridgeport Library, New Canaan Community Foundation, New Canaan Library, Ferguson Library

2 Lessons from Wall Street

2 Lessons from Wall Street

MeditationErika LongSeptember 18, 2021meditation, mindfulness, New Canaan Library, Ridgefield Library, Bridgeport Library, Ferguson Library, haiku

Balance: Rewiring the News Brain

Balance: Rewiring the News Brain

MeditationErika LongSeptember 5, 2021meditation, mindfulness, joy, Ridgefield Library, New Canaan Library, Ferguson Library, Bridgeport Library, emme coalition

Agency: Cleaning out Your Habit Closet

Agency: Cleaning out Your Habit Closet

MeditationErika LongAugust 31, 2021meditation, mindfulness, Ridgefield Library, Bridgeport Library, New Canaan Library, Ferguson Library

Accepting the Storm

Accepting the Storm

EquanimityErika LongAugust 22, 2021meditation, mindfulness, equanimity, emotions, mindfulness of emotions, Ridgefield Library, New Canaan Library, Ferguson Library

Olympic Awareness

Olympic Awareness

EquanimityErika LongAugust 4, 2021meditation, mindfulness, even-heartedness, interconnection, loving kindness, resilience, Ridgefield Library, New Canaan Library, Darien Library, Bridgeport Library, Ferguson Library, empathetic joy, compassion

Charting a Truer Course

Charting a Truer Course

MeditationErika LongJuly 17, 2021meditation, mindfulness, joy, happiness, Ridgefield Library, Darien Library, New Canaan Library, Ferguson Library

Maybe, just possibly.....

Maybe, just possibly.....

Empathetic JoyErika LongJuly 5, 2021meditation, mindfulness, empathetic joy, Darien Library, Ferguson Library, New Canaan Library, Ridgefield Library, The Aldrich, New Canaan Land Trust

Whole and Good

Whole and Good

EquanimityErika LongJune 14, 2021meditation, mindfulness, equanimity, impermanence, Ridgefield Library, New Canaan Library, Ferguson Library

Climbing Out of the Giant Human Hamster Bubble

Climbing Out of the Giant Human Hamster Bubble

CompassionErika LongMay 30, 2021meditation, mindfulness, compassion, self-compassion, mindfulness of sounds, New Canaan Library, Darien Library, Ridgefield Library, Ferguson Library, Mark Epstein, Going to Pieces without Falling Apart

Now Playing: Mental Apocalypse (but you hold the remote)

Now Playing: Mental Apocalypse (but you hold the remote)

EquanimityErika LongMay 12, 2021Meditation, Mindfulness, New Canaan Library, Ridgefield Library, Ferguson Library, Equanimity, Resilience

A Laughing Matter

A Laughing Matter

Empathetic JoyErika LongApril 13, 2021meditation, mindfulness, joy, New Canaan Library, Ridgefield Library, Ferguson Library

Hear and Now

Hear and Now

Mindfulness of SoundsErika LongDecember 20, 2020meditation, mindfulness, mindfulness of sounds, sounds, Darien Library, Ridgefield Library, Ferguson Library, New Canaan Library, Fairfield County Charity Foundation

Good Things Come in Small Packages

Good Things Come in Small Packages

GratitudeErika LongFebruary 15, 2019Gratitude, Meditation, Mindfulness, Retreat, New Canaan Library, Ferguson Library, Ridgefield Library, Trumbull Library, Sama Yoga, Darien Library, Mindful Listening + Speaking