compassion — Blogposts — Community Mindfulness Project

Posts tagged compassion

Everything you are, is good

Everything you are, is good

Community Mindfulness ProjectJune 25, 2024compassion, Community, self-compassion, loving kindness, empathetic joy

Reflections and invitations for a Monday

Reflections and invitations for a Monday

Appreciation, Gratitude, Mindful CommunicationCommunity Mindfulness ProjectNovember 19, 2023self-compassion, compassion, mindful parenting, mindfuless

We Shall Overcome

We Shall Overcome

Loving KindnessErika LongJanuary 15, 2023Loving Kindness, meditation, mindfulness, compassion, MLK

From Struggle to Strength

From Struggle to Strength

Compassion, EquanimityErika LongOctober 8, 2022meditation, mindfulness, compassion, mountain meditation

Love in Action

Love in Action

CompassionErika LongJuly 4, 2022meditation, mindfulness, compassion, Ridgefield Library, Ferguson Library, New Canaan Rotary Club, New Canaan Community Foundation, Fairfield County's Community Foundation, Thurgood Marshall, democracy

Choosing What Goes in Your Cart

Choosing What Goes in Your Cart

MeditationErika LongFebruary 22, 2022meditation, mindfulness, self-compassion, compassion, equanimity, choice, agency, grace, Ridgefield Library, Ferguson Library

Compassion for Others, Builds Resilience for You

Compassion for Others, Builds Resilience for You

CompassionErika LongSeptember 12, 2021meditation, mindfulness, compassion, self-compassion, Ridgefield Library, Ferguson Library

Olympic Awareness

Olympic Awareness

EquanimityErika LongAugust 4, 2021meditation, mindfulness, even-heartedness, interconnection, loving kindness, resilience, Ridgefield Library, New Canaan Library, Darien Library, Bridgeport Library, Ferguson Library, empathetic joy, compassion

Where do you practice?

Where do you practice?

CompassionErika LongJuly 25, 2021meditation, mindfulness, emotions, compassion, self-compassion, breathing

Climbing Out of the Giant Human Hamster Bubble

Climbing Out of the Giant Human Hamster Bubble

CompassionErika LongMay 30, 2021meditation, mindfulness, compassion, self-compassion, mindfulness of sounds, New Canaan Library, Darien Library, Ridgefield Library, Ferguson Library, Mark Epstein, Going to Pieces without Falling Apart

2 Sides of the Same Coin

2 Sides of the Same Coin

MeditationErika LongJuly 5, 2020meditation, mindfulness, equanimity, compassion

Resilient Caring a Wish Away

Resilient Caring a Wish Away

CompassionErika LongApril 17, 2020mindfulness, meditation, compassion, heart-opening

Trying to Love the Questions Themselves

Trying to Love the Questions Themselves

CompassionErika LongMarch 7, 2020meditation, mindfulness, compassion, self-compassion, heart-opening, mind-focusing

A New Way to Consume the News

A New Way to Consume the News

CompassionErika LongJanuary 4, 2020meditation, mindfulness, compassion, self-compassion, heart opening

Holding the Moment

Holding the Moment

CompassionErika LongOctober 27, 2019meditation, mindfulness, compassion, self-compassion

Meditation Is Compassion

Meditation Is Compassion

CompassionCommunity Mindfulness ProjectAugust 24, 2019meditation, mindfulness, compassion, self-compassion, heart-opening, mind-focusing

Leading with Compassion

Leading with Compassion

CompassionErika LongJune 24, 2019meditation, mindfulness, compassion, self-compassion, heart-opening

Your Brain on Compassion

Your Brain on Compassion

CompassionErika LongMarch 17, 2019compassion, meditation, mindfulness, heart opening, serotonin, dopamine

A Wise Response to Anger

A Wise Response to Anger

CompassionErika LongDecember 16, 2018compassion, heart opening, mindfulness of emotions, equanimity

It’s Not Just Peanuts

It’s Not Just Peanuts

CompassionCommunity Mindfulness ProjectSeptember 9, 2018compassion, mindfulness, meditation, heart opening