Posts tagged Jon Kabat-Zinn
An Astronaut in Your Inner Universe
MeditationErika Longmeditation, mindfulness, Dr. Amishi Jha, Jon Kabat-Zinn, Full Catastrophe Living, MBSR, bookshop.org, libro.fm, thriftbooks.com, Ridgefield Library, Ferguson Library
I Am a Mountain
EquanimityErika Longmeditation, mindfulness, Ferguson Library, Ridgefield Library, Fairfield County's Community Foundation, New Canaan Community Foundatio, New Canaan Rotary Club, Equanimity, mountain meditation, Jon Kabat-Zinn
You Are Not Stuck
