Equanimity — Blogposts — Community Mindfulness Project

Posts tagged Equanimity

Arriving at Grace

Arriving at Grace

Walking MeditationErika LongApril 13, 2023meditation, mindfulness, Breathing Meditation, Equanimity, Walking Meditation, Loving Kindness

Gratitude Brings a "Plus One"

Gratitude Brings a "Plus One"

Gratitude, Emotions, EquanimityErika LongSeptember 28, 2022Gratitude, Mindfulness of Emotions, Equanimity, Self-Compassion, Brené Brown, Joseph Goldstein, Rick Hanson, Elizabeth Gilbert

I Am a Mountain

I Am a Mountain

EquanimityErika LongJune 19, 2022meditation, mindfulness, Ferguson Library, Ridgefield Library, Fairfield County's Community Foundation, New Canaan Community Foundatio, New Canaan Rotary Club, Equanimity, mountain meditation, Jon Kabat-Zinn

Now Playing: Mental Apocalypse (but you hold the remote)

Now Playing: Mental Apocalypse (but you hold the remote)

EquanimityErika LongMay 12, 2021Meditation, Mindfulness, New Canaan Library, Ridgefield Library, Ferguson Library, Equanimity, Resilience