Blog Posts Compassion Community Mindfulness Project 8/24/19 Compassion Community Mindfulness Project 8/24/19 Meditation Is Compassion Read More Gratitude Erika Long 8/17/19 Gratitude Erika Long 8/17/19 & Gratitude Read More Mindful Eating Erika Long 8/9/19 Mindful Eating Erika Long 8/9/19 The Bounty Within Read More Loving Kindness Community Mindfulness Project 8/3/19 Loving Kindness Community Mindfulness Project 8/3/19 Practice Makes Permanent Read More Body Scan Community Mindfulness Project 7/29/19 Body Scan Community Mindfulness Project 7/29/19 The Power of Touch Read More Appreciation Erika Long 7/17/19 Appreciation Erika Long 7/17/19 Your Teammate Read More Mindfulness of Sounds Erika Long 7/14/19 Mindfulness of Sounds Erika Long 7/14/19 Beauty Outside, Peace Inside Read More Equanimity Erika Long 7/7/19 Equanimity Erika Long 7/7/19 Bridges, Not Barriers Read More Breathing Erika Long 6/29/19 Breathing Erika Long 6/29/19 Out the Door and Into ...? Read More Compassion Erika Long 6/24/19 Compassion Erika Long 6/24/19 Leading with Compassion Read More Meditation Erika Long 6/15/19 Meditation Erika Long 6/15/19 Making Our Way through Presence Read More Walking Meditation, Mindful Movement Erika Long 6/2/19 Walking Meditation, Mindful Movement Erika Long 6/2/19 Feeling Newton Read More Equanimity Erika Long 5/26/19 Equanimity Erika Long 5/26/19 "Can" vs. "Should" Read More Body Scan Erika Long 5/19/19 Body Scan Erika Long 5/19/19 I Feel Good - So Good, So Good Read More Empathetic Joy Erika Long 5/12/19 Empathetic Joy Erika Long 5/12/19 Oiling the Gates to the Heart Read More Gratitude Erika Long 5/5/19 Gratitude Erika Long 5/5/19 Post-It Gratitude Read More Breathing Erika Long 4/26/19 Breathing Erika Long 4/26/19 The Power of Posture Read More Loving Kindness Erika Long 4/20/19 Loving Kindness Erika Long 4/20/19 Channeling Our Inner Dog Read More Body Scan Erika Long 4/14/19 Body Scan Erika Long 4/14/19 Ladies and Gentlemen, Check Your Engines Read More Mindfulness of Sounds Erika Long 4/5/19 Mindfulness of Sounds Erika Long 4/5/19 The Birds Have the Floor Read More Newer Posts Older Posts
Compassion Community Mindfulness Project 8/24/19 Compassion Community Mindfulness Project 8/24/19 Meditation Is Compassion Read More
Loving Kindness Community Mindfulness Project 8/3/19 Loving Kindness Community Mindfulness Project 8/3/19 Practice Makes Permanent Read More
Body Scan Community Mindfulness Project 7/29/19 Body Scan Community Mindfulness Project 7/29/19 The Power of Touch Read More
Mindfulness of Sounds Erika Long 7/14/19 Mindfulness of Sounds Erika Long 7/14/19 Beauty Outside, Peace Inside Read More
Meditation Erika Long 6/15/19 Meditation Erika Long 6/15/19 Making Our Way through Presence Read More
Walking Meditation, Mindful Movement Erika Long 6/2/19 Walking Meditation, Mindful Movement Erika Long 6/2/19 Feeling Newton Read More
Empathetic Joy Erika Long 5/12/19 Empathetic Joy Erika Long 5/12/19 Oiling the Gates to the Heart Read More
Loving Kindness Erika Long 4/20/19 Loving Kindness Erika Long 4/20/19 Channeling Our Inner Dog Read More
Body Scan Erika Long 4/14/19 Body Scan Erika Long 4/14/19 Ladies and Gentlemen, Check Your Engines Read More
Mindfulness of Sounds Erika Long 4/5/19 Mindfulness of Sounds Erika Long 4/5/19 The Birds Have the Floor Read More
