Who We Are
Community Mindfulness Project is a nonprofit that empowers all people in Fairfield County to lead healthier lives by expanding access to mindfulness tools.
Our Founding Story
Community Mindfulness Project (CMP) co-founders, Will Heins, Erika Long and Michelle and Nick Seaver may have met by chance, but certainly not without purpose. Nick and Will met in 2009 at one of the first ever Mindfulness in Education conferences. Will, “a master connector”, then brought together Michelle and Erika who also shared a passion for living in a way that focused on physical and emotional harmony.
“We had each experienced the profound benefits of meditation and began a regular practice of sitting in meditation together with others in the community. We valued the strength that comes from being together and were inspired to make mindfulness training accessible to increase the health of local, more vulnerable communities.”
– Michelle Seaver, Co-Founder
“I feel unbelievably lucky to sit in circles with people from all walks of life—a teen parent, a person returning to society after incarceration, a caseworker, a teacher, a parent of someone struggling with addiction, a first-generation college student, someone who has just lost a loved one, another who has a life-changing illness—and watch them start out curious, learn how their brains and nervous systems work, and then experience how meditation and mindfulness can help them lead healthy, joyful lives. I wish everyone could witness those moments!”
– Erika Long, Co-Founder
Our Impact
For over a decade, CMP has brought mindfulness to Fairfield County, empowering individuals with tools for stress relief, emotional regulation, and well-being through schools, libraries, workshops, and community partnerships.)
40,000+
people served
4,000+
hours of mindfulness and meditation training & practice
60+
partners
Countless
courses & workshops training the next generation of mindful leaders
Guiding the Mission
Our Leadership
Our team of staff, founders, and facilitators are trained in evidence-based mindfulness programs, making mindfulness accessible and empowering communities with tools for well-being.
Our Facilitators
Trained in MBSR, Mindful Schools, and more, CMP’s facilitators bring mindfulness into schools, hospitals, and communities—guiding inclusive, accessible practices for all.
Our Advisory Board
CMP’s Founding Advisory Board provides strategic guidance to expand access to mindfulness, supporting our mission to address the mental health crisis and build resilient communities.
We believe mindfulness should be accessible to all. Every $1 invested brings stress relief, resilience, and well-being to those in need.
In Fairfield County, access to mental well-being isn’t available to everyone. Your support helps bridge the gap—ensuring everyone has the tools to heal, connect, and thrive. It’s a simple yet powerful investment in community well-being.