Loretta Gleason
Though I have worked as a Physical Therapist for 34 years, I have always sought mindfulness through movement, running in the woods, dancing through Contact Improvisation, rock climbing, practicing yoga. As this restless body has aged, mindfulness through stillness is more accessible. I am a trained teacher through Jack Kornfield and Tara Brach’s Mindfulness and Meditation Teacher Certification Program, but I see myself as equal learner and teacher - a facilitator of arriving, in this moment, exactly as it is.
““We inter-are.””