Community Mindfulness Project
Meet Our Team
Julia Hepner, Program Manager
βEvery day is a new opportunity to begin againβ - Dalai Lama XIV
Lisa Sheehan, Mentor
βYou can't stop the waves, but you can learn to surf." β Jon Kabat-Zinn
Community Mindfulness Project
βEvery day is a new opportunity to begin againβ - Dalai Lama XIV
βIf you can breathe through it, you can live through it.β
βWhat you focus on, expands.β
βYou can't stop the waves, but you can learn to surf." β Jon Kabat-Zinn
Psychotherapist