Julia Hepfer
Operations Manager, Facilitator
Julia worked in the fast paced world of marketing before making a life change to raise a family and pursue her love of mindful movement through yoga. She lived in an ashram in Florida where she studied Sivananda yoga and meditation, and felt an immediate shift in her life. Julia continues to learn from her favorite teacher, Dharma Mittra, both in NYC and at Kripalu. Julia has taught yoga in Fairfield County for 20 years, and is a certified Holistic Health Coach through the Institute for Integrative Nutrition. Life has served as a constant reminder to embrace being a beginner. Julia joined CMP in 2021 working behind the scenes to support the organization, and as a facilitator.