Practice With Us
Free Mindfulness Sessions for a Healthier Fairfield County
Featured Sessions
We are a nonprofit on a mission of delivering accessible mindfulness programs for a healthier Fairfield County. Despite the proven benefits of mindfulness, local under-resourced neighborhoods face barriers to these tools. We're breaking those down those barriers with free in-person and virtual meditation sessions. Check out our calendar for more!
See the full calendar below. If you want to join our in-person community programming and don’t see anything in your town, join our waitlist!
Online Meditations
Join our regularly scheduled, zoom-based, mindful meditation sessions that are free of charge and open to all.
In-Person Meditations
Join us for free and open in-person mindful meditation sessions in select locations designed to foster community connection.
Mindfulness-Based Stress Reduction
Join our 6-week online program with a unique opportunity to learn and practice mindfulness based on the work of Dr. Jon Kabat-Zinn.
And More!
Discover how Community Mindfulness Project’s programs help you embrace life with joy and openness through additional programming and community partnerships.
Interested in a private program?
If you are looking for a private session, workshop or training that CMP is hosting for your nonprofit, school or library, please reach us at welcome@communitymind.org for more information.
For less than a fancy coffee, your recurring donation helps provide mindfulness tools and build stronger, more resilient communities.
In Fairfield County, access to the scientifically proven tools of mindful meditation isn’t available to everyone. Your support helps bridge the gap—ensuring all people have the ability to take good care of themselves. It’s a simple yet powerful investment in community well-being.