equanimity — Blogposts — Community Mindfulness Project

Posts tagged equanimity

Finding Choice, Power + Kindness

Finding Choice, Power + Kindness

EquanimityErika LongAugust 1, 2024meditation, mindfullness, mindfulness, equanimity, loving kindness, sound meditation, breathing meditatioin, limbic resonance

Teachers take many shapes

Teachers take many shapes

MeditationErika LongApril 17, 2022meditation, mindfulness, equanimity, patience, grace, Ridgefield Library, Ferguson Library, Fairfield County's Community Foundation

Choosing What Goes in Your Cart

Choosing What Goes in Your Cart

MeditationErika LongFebruary 22, 2022meditation, mindfulness, self-compassion, compassion, equanimity, choice, agency, grace, Ridgefield Library, Ferguson Library

My Kelp (and Octopus) Teacher

My Kelp (and Octopus) Teacher

EquanimityErika LongOctober 12, 2021meditation, mindfulness, equanimity, My Octopus Teacher, Ridgefield Library, Bridgeport Library, Ferguson Library

Accepting the Storm

Accepting the Storm

EquanimityErika LongAugust 22, 2021meditation, mindfulness, equanimity, emotions, mindfulness of emotions, Ridgefield Library, New Canaan Library, Ferguson Library

Whole and Good

Whole and Good

EquanimityErika LongJune 14, 2021meditation, mindfulness, equanimity, impermanence, Ridgefield Library, New Canaan Library, Ferguson Library

We Are More Alike, My Friends

We Are More Alike, My Friends

EquanimityErika LongFebruary 28, 2021meditation, mindfulness, equanimity, equanimity for everyone, even-heartedness

Degrees of Connection

Degrees of Connection

Loving Kindness, Gratitude, Equanimity, CompassionErika LongNovember 29, 2020meditation, mindfulness, gratitude practice, self-compassion, equanimity, loving kindness, Trumbull Library, Ridgefield Library, Ferguson Library, Darien Library, new canaan library, Brené Brown

Resting on Cloud Nine

Resting on Cloud Nine

EquanimityErika LongOctober 18, 2020meditation, mindfulness, equanimity, equanimity for everything

Highway Sunflower

Highway Sunflower

MeditationErika LongOctober 4, 2020meditation, mindfulness, equanimity

This Person, Just Like Me......

This Person, Just Like Me......

EquanimityErika LongSeptember 26, 2020meditation, mindfulness, equanimity, equanimity for everyone, mindful communication

The Waves and the Stillness

The Waves and the Stillness

EquanimityErika LongJuly 12, 2020mindfuless, meditation, equanimity, mind-focusing, heart-opening

2 Sides of the Same Coin

2 Sides of the Same Coin

MeditationErika LongJuly 5, 2020meditation, mindfulness, equanimity, compassion

We All Belong to Each Other

We All Belong to Each Other

EquanimityErika LongJune 7, 2020meditation, mindfulness, equanimity for everyone, equanimity, heart-opening

Blue Sky Is the Constant

Blue Sky Is the Constant

EquanimityErika LongMay 23, 2020meditation, mindfulness, mind-focusing, heart opening, equanimity

Equanimous Driving

Equanimous Driving

EquanimityErika LongNovember 1, 2019meditation, mindfulness, equanimity, equanimity for everything, mind-focusing, heart-opening

Bridges, Not Barriers

Bridges, Not Barriers

EquanimityErika LongJuly 7, 2019meditation, mindfulness, equanimity, equanimity for everyone

"Can" vs. "Should"

"Can" vs. "Should"

EquanimityErika LongMay 26, 2019meditation, mindfuless, equanimity, heart-opening

A Given, Maybe a Gift

A Given, Maybe a Gift

EquanimityErika LongMarch 3, 2019equanimity, mountain meditation, meditation, mindfulness, clear-seeing, dominic haynes, the voice

The Just Like Me Game

The Just Like Me Game

EquanimityErika LongJanuary 19, 2019equanimity, heart opening