10% Happier by Dan Harris health & wellness, introductory/basicCommunity Mindfulness ProjectJune 27, 2018books
Altered Traits by Daniel Goleman and Richard J Davidson deeper dive, health & wellness, introductory/basic, scientificCommunity Mindfulness ProjectJune 27, 2018
Buddha's Brain by Rick Hanson deeper dive, health & wellness, introductory/basic, scientific, faith-basedCommunity Mindfulness ProjectJune 27, 2018
The Craving Mind by Judson Brewer MD, PhD book, deeper dive, health & wellness, scientificErika LongJune 27, 2018
The Five Invitations by Frank Ostaseki deeper dive, health & wellness, introductory/basic, faith-basedCommunity Mindfulness ProjectJune 27, 2018books
Full Catastrophe Living by Jon Kabat-Zinn health & wellness, introductory/basic, scientificCommunity Mindfulness ProjectJune 27, 2018books
The Happiness Hypothesis by Jonathan Haidt deeper dive, health & wellness, introductory/basic, scientificCommunity Mindfulness ProjectJune 27, 2018
Hardwiring Happiness by Rick Hanson book, health & wellness, introductory/basic, scientificCommunity Mindfulness ProjectJune 27, 2018books