Join Fairfield County yoga teacher, Julia Hepfer, for a Yoga Benefit for Community Mindfulness Project. The class will include an open level flow series with an extended amount of restorative yoga poses toward the end of class. Move at your own pace.
Full Circle Hot Yoga has generously donated their space for this benefit class. While the space is traditionally “hot” - the room for the benefit will be kept around 80 degrees - so wear layers and bring water as needed.
100% of donations go to Community Mindfulness Project, supporting our efforts of bringing mindfulness to local, underserved communities. Your minimum $40 donation secures your space in class. and can be made directly through the CMP Donation Page.
Thank you!!