Join CMP and Bridgeport Library for a 10-week Intro to Mindfulness Course, Wednesdays @ 7PM from June 16 - Aug 18. We’ll use the book, Mindfulness: A practical guide to Finding Peace in a Frantic World”, by Mark Williams and Danny Penman as a guide. Each class lasts one hour, and we’ll follow the program outlined in the book. The course is offered free-of-charge via Zoom, though your donations help support this and other programming. No registration is required. Join the zoom here.