Start your Day with Stillness

Every Thursday through Labor Day • 7 AM • New Canaan Pop Up Park

We are thrilled to partner with the New Canaan Pop Up Park Committee to offer Morning Meditations in New Canaan's beautiful pop up park at the corner of Elm Street and South Avenue.  Please join us Thursday mornings at 7:00 AM for guided meditations through Labor Day, weather permitting.  You may wish to bring a towel or cushion for the chair.  We will begin with some context about the day's practice, then share a guided meditation for 30 minutes, and wrap up with an optional sharing of observations and questions.  

For questions, please email communitymindfulnessproject@gmail.com