Blog Posts Body Scan Community Mindfulness Project 7/1/18 Body Scan Community Mindfulness Project 7/1/18 Getting Attuned Read More Meditation Erika Long 6/29/18 Meditation Erika Long 6/29/18 Looking for a Good Book on Meditation? Read More Appreciation Erika Long 6/23/18 Appreciation Erika Long 6/23/18 Those Who Tend the Flame Within Us Read More Walking Meditation Erika Long 6/16/18 Walking Meditation Erika Long 6/16/18 I Have Arrived. I Am Home Read More Loving Kindness Community Mindfulness Project 6/10/18 Loving Kindness Community Mindfulness Project 6/10/18 Hanging Out Read More Mindfulness for Recovery Erika Long 6/8/18 Mindfulness for Recovery Erika Long 6/8/18 Meditation for People in Recovery Now Weekly in Trumbull Read More Mindful Communication Erika Long 6/3/18 Mindful Communication Erika Long 6/3/18 Speaking and Listening Mindfully Read More Mindfulness in Education Erika Long 5/30/18 Mindfulness in Education Erika Long 5/30/18 Workshops at the Mindfulness in Education Conf Read More Gratitude Erika Long 5/26/18 Gratitude Erika Long 5/26/18 Our Indescribably Magnificent Worlds Read More Emotions Community Mindfulness Project 5/20/18 Emotions Community Mindfulness Project 5/20/18 James and the Giant Breach Read More Equanimity Community Mindfulness Project 5/13/18 Equanimity Community Mindfulness Project 5/13/18 The Dentist's Chair Read More Mindfulness in Education Erika Long 5/11/18 Mindfulness in Education Erika Long 5/11/18 Centered Learning: 2nd Annual Mindfulness in Education Conference Read More Mindful Eating Community Mindfulness Project 5/6/18 Mindful Eating Community Mindfulness Project 5/6/18 Eat the Beatles Read More Meditation Erika Long 4/30/18 Meditation Erika Long 4/30/18 5 a Day in the Month of May Read More Compassion Erika Long 4/28/18 Compassion Erika Long 4/28/18 Compassion for You Is Compassion for Me Read More Breathing Community Mindfulness Project 4/22/18 Breathing Community Mindfulness Project 4/22/18 2500 Backhands Read More Body Scan Community Mindfulness Project 4/15/18 Body Scan Community Mindfulness Project 4/15/18 Our Corporeal Life Read More Empathetic Joy Community Mindfulness Project 4/7/18 Empathetic Joy Community Mindfulness Project 4/7/18 The Springing Read More Mindfulness of Sounds Erika Long 4/1/18 Mindfulness of Sounds Erika Long 4/1/18 The Sound of the Bell Read More Walking Meditation Erika Long 3/25/18 Walking Meditation Erika Long 3/25/18 Walking Is the Path Read More Newer Posts Older Posts
Body Scan Community Mindfulness Project 7/1/18 Body Scan Community Mindfulness Project 7/1/18 Getting Attuned Read More
Meditation Erika Long 6/29/18 Meditation Erika Long 6/29/18 Looking for a Good Book on Meditation? Read More
Appreciation Erika Long 6/23/18 Appreciation Erika Long 6/23/18 Those Who Tend the Flame Within Us Read More
Walking Meditation Erika Long 6/16/18 Walking Meditation Erika Long 6/16/18 I Have Arrived. I Am Home Read More
Loving Kindness Community Mindfulness Project 6/10/18 Loving Kindness Community Mindfulness Project 6/10/18 Hanging Out Read More
Mindfulness for Recovery Erika Long 6/8/18 Mindfulness for Recovery Erika Long 6/8/18 Meditation for People in Recovery Now Weekly in Trumbull Read More
Mindful Communication Erika Long 6/3/18 Mindful Communication Erika Long 6/3/18 Speaking and Listening Mindfully Read More
Mindfulness in Education Erika Long 5/30/18 Mindfulness in Education Erika Long 5/30/18 Workshops at the Mindfulness in Education Conf Read More
Gratitude Erika Long 5/26/18 Gratitude Erika Long 5/26/18 Our Indescribably Magnificent Worlds Read More
Emotions Community Mindfulness Project 5/20/18 Emotions Community Mindfulness Project 5/20/18 James and the Giant Breach Read More
Equanimity Community Mindfulness Project 5/13/18 Equanimity Community Mindfulness Project 5/13/18 The Dentist's Chair Read More
Mindfulness in Education Erika Long 5/11/18 Mindfulness in Education Erika Long 5/11/18 Centered Learning: 2nd Annual Mindfulness in Education Conference Read More
Mindful Eating Community Mindfulness Project 5/6/18 Mindful Eating Community Mindfulness Project 5/6/18 Eat the Beatles Read More
Compassion Erika Long 4/28/18 Compassion Erika Long 4/28/18 Compassion for You Is Compassion for Me Read More
Breathing Community Mindfulness Project 4/22/18 Breathing Community Mindfulness Project 4/22/18 2500 Backhands Read More
Body Scan Community Mindfulness Project 4/15/18 Body Scan Community Mindfulness Project 4/15/18 Our Corporeal Life Read More
Empathetic Joy Community Mindfulness Project 4/7/18 Empathetic Joy Community Mindfulness Project 4/7/18 The Springing Read More
Mindfulness of Sounds Erika Long 4/1/18 Mindfulness of Sounds Erika Long 4/1/18 The Sound of the Bell Read More
Walking Meditation Erika Long 3/25/18 Walking Meditation Erika Long 3/25/18 Walking Is the Path Read More