Introduction to Appreciation - Discussion discussionsCommunity Mindfulness ProjectJuly 1, 2018appreciation
Appreciation - Guided Meditation guided meditationsCommunity Mindfulness ProjectJune 30, 2018appreciation
Empathetic Joy - Guided Meditation guided meditationsCommunity Mindfulness ProjectJune 26, 2018empathetic joy
Introduction to Body Scan Meditation - Discussion discussionsCommunity Mindfulness ProjectJune 25, 2018body scan meditation, body scan
15-Minute Body Check In - Guided Meditation guided meditationsCommunity Mindfulness ProjectJune 25, 2018body check-in, body scan
