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Deeper Dive Course

Deeper Dive Course

Deeper Dive Course

Body Scan - Guided Meditation

guided meditations

Jun 23

Written By Community Mindfulness Project

body scan

Community Mindfulness Project

15-Minute Body Check In - Guided Meditation

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Thank you! We’re so happy to have you join our community. We pride ourselves in our systemic approach to mental and physical health, social emotional learning and restorative justice in our communities.

We are broadly-distributed and community-based.

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We unlock agency and access for communities through partnership.

Our tools are affordable, portable and flexible.

www.communitymindfulnessproject.org

Community Mindfulness Project is a nonprofit that delivers accessible mindfulness training in under-resourced communities for a healthy Fairfield County.

P.O. Box 1713
New Canaan, CT 06840

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