Introduction to Compassion - Discussion discussionsCommunity Mindfulness ProjectFebruary 26, 2019compassion
Introduction to Mindful Eating - Discussion discussionsCommunity Mindfulness ProjectJanuary 9, 2019eating, mindful eating
Introduction to Loving Kindness - Discussion discussionsCommunity Mindfulness ProjectNovember 28, 2018kindness, loving kindness
Introduction to Mindfulness of Sounds - Discussion discussionsCommunity Mindfulness ProjectSeptember 26, 2018mindfulness of sounds, sound, sounds
Introduction to Walking Meditation - Discussion discussionsCommunity Mindfulness ProjectSeptember 4, 2018walking, walking meditation
Introduction to Mindfulness of Emotions - Discussion discussionsCommunity Mindfulness ProjectAugust 3, 2018emotions
Introduction to Mindfulness of Breathing - Discussion discussionsErika LongJuly 17, 2018meditation, mindfulness, mindfulness of breathing, mind-focusing
Introduction to Gratitude Meditation - Discussion discussionsCommunity Mindfulness ProjectJuly 13, 2018gratitude, gratitude meditation
Introduction to Appreciation - Discussion discussionsCommunity Mindfulness ProjectJuly 1, 2018appreciation
Introduction to Body Scan Meditation - Discussion discussionsCommunity Mindfulness ProjectJune 25, 2018body scan meditation, body scan
