10% Happier by Dan Harris health & wellness, introductory/basicCommunity Mindfulness ProjectJune 27, 2018books
The Five Invitations by Frank Ostaseki deeper dive, health & wellness, introductory/basic, faith-basedCommunity Mindfulness ProjectJune 27, 2018books
Full Catastrophe Living by Jon Kabat-Zinn health & wellness, introductory/basic, scientificCommunity Mindfulness ProjectJune 27, 2018books
Hardwiring Happiness by Rick Hanson book, health & wellness, introductory/basic, scientificCommunity Mindfulness ProjectJune 27, 2018books
Mindfulness-Based Cancer Recovery by Linda Carlson & Michael Speca health & wellness, introductory/basic, scientificCommunity Mindfulness ProjectJune 27, 2018books
Wise Heart by Jack Kornfield introductory/basic, spiritual, faith-basedCommunity Mindfulness ProjectJune 26, 2018books
