Going to Pieces without Falling Apart by Mark Epstein, M deeper dive, spiritualErika LongMay 30, 2021
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff Community Mindfulness ProjectMarch 1, 2021
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher Germer Community Mindfulness ProjectMarch 1, 2021
10 Mindful Minutes by Goldie Hawn education, introductory/basicCommunity Mindfulness ProjectJune 27, 2018
10% Happier by Dan Harris health & wellness, introductory/basicCommunity Mindfulness ProjectJune 27, 2018books
Altered Traits by Daniel Goleman and Richard J Davidson deeper dive, health & wellness, introductory/basic, scientificCommunity Mindfulness ProjectJune 27, 2018
The Book of Joy His Holiness the Dalai Lama and Archbishop Desmond Tutu introductory/basicCommunity Mindfulness ProjectJune 27, 2018
