Resource Library β Books deeper dive, spiritual Erika Long 5/30/21 deeper dive, spiritual Erika Long 5/30/21 Going to Pieces without Falling Apart by Mark Epstein, M Read More Community Mindfulness Project 3/1/21 Community Mindfulness Project 3/1/21 Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff Read More Community Mindfulness Project 3/1/21 Community Mindfulness Project 3/1/21 The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher Germer Read More education, introductory/basic Community Mindfulness Project 6/27/18 education, introductory/basic Community Mindfulness Project 6/27/18 10 Mindful Minutes by Goldie Hawn Read More health & wellness, introductory/basic Community Mindfulness Project 6/27/18 health & wellness, introductory/basic Community Mindfulness Project 6/27/18 10% Happier by Dan Harris Read More deeper dive, health & wellness, introductory/basic, scientific Community Mindfulness Project 6/27/18 deeper dive, health & wellness, introductory/basic, scientific Community Mindfulness Project 6/27/18 Altered Traits by Daniel Goleman and Richard J Davidson Read More introductory/basic Community Mindfulness Project 6/27/18 introductory/basic Community Mindfulness Project 6/27/18 The Book of Joy His Holiness the Dalai Lama and Archbishop Desmond Tutu Read More Community Mindfulness Project 6/27/18 Community Mindfulness Project 6/27/18 Breathe Through This by Eline Snel Read More Older Posts
deeper dive, spiritual Erika Long 5/30/21 deeper dive, spiritual Erika Long 5/30/21 Going to Pieces without Falling Apart by Mark Epstein, M Read More
Community Mindfulness Project 3/1/21 Community Mindfulness Project 3/1/21 Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff Read More
Community Mindfulness Project 3/1/21 Community Mindfulness Project 3/1/21 The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher Germer Read More
education, introductory/basic Community Mindfulness Project 6/27/18 education, introductory/basic Community Mindfulness Project 6/27/18 10 Mindful Minutes by Goldie Hawn Read More
health & wellness, introductory/basic Community Mindfulness Project 6/27/18 health & wellness, introductory/basic Community Mindfulness Project 6/27/18 10% Happier by Dan Harris Read More
deeper dive, health & wellness, introductory/basic, scientific Community Mindfulness Project 6/27/18 deeper dive, health & wellness, introductory/basic, scientific Community Mindfulness Project 6/27/18 Altered Traits by Daniel Goleman and Richard J Davidson Read More
introductory/basic Community Mindfulness Project 6/27/18 introductory/basic Community Mindfulness Project 6/27/18 The Book of Joy His Holiness the Dalai Lama and Archbishop Desmond Tutu Read More
Community Mindfulness Project 6/27/18 Community Mindfulness Project 6/27/18 Breathe Through This by Eline Snel Read More