Free Meditation and Mindfulness Resources

CMP offers a wide variety of meditation and mindfulness resources to help you go deeper with your practice. Use the links below to explore recommended books and websites on mindfulness, and our growing library of recorded discussions, guided meditations and public sessions available to you to download. Transcripts are available upon request for hearing-impaired people.

Quick Links

• Audio Discussions and Guided Meditations

• NEW! Video Series - Care for the Caregiver

• Recommended Books

• Recommended Websites