We invite you to join us by phone for morning meditation. This 30-minute call will include a self-guided meditation - this is a powerful way to sit with others in silence.
Simply call the number below. Don't worry, it’s just audio so you can wear your PJs if you like! We do ask that you mute your phone until the Question & Response portion of the session.
We hope that you will join us so that we can sit in community by phone.
Dial In: (857) 799-9498
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Earlier Event: January 25
Free & Open Zoom Meditation
Later Event: January 26
Introduction to Mindfulness-Based Stress Reduction (MBSR)