Evening Zoom Meditation in partnership with Bridgeport Public Library

Detox from the stress of the day with a live guided meditation session. There will be conversation and community from 8:20-8:30PM, then a guided meditation. Each 30-minute meditation is appropriate for first-time meditators and those with long-standing practices. People can join by Zoom (camera on or off) or by phone.

Zoom Link: us02web.zoom.us/j/84840527453
Phone Option:  (646) 558-8656
Meeting ID: 848 4052 7453

We hope that you will join us so that we can sit in community.

Community Mindfulness Project empowers all people to lead healthier lives by expanding access to mindful meditation.

Through direct services and community partnerships, we work in public schools (k-12 and community colleges) and with nonprofits that serve our communities with the greatest unmet mental and physical health needs.  Your donation makes our programming possible.