We invite you to join us by Zoom. This 45-minute session will include a 30-minute guided meditation to help reset your nervous system and support your well-being.

Zoom Link: us02web.zoom.us/j/84840527453
Phone Option:  (646) 558-8656
Meeting ID: 848 4052 7453

We hope that you will join us so that we can sit in community.

This session has been made possible by programming support from Ridgefield Library’s Noreen L. Papa: Mother’s Live Your Life fund. We are grateful for their support!