CMP offers Mid-Week Burnout Busters for non-profit and front-line workers each Wednesday from 9:15 AM - 9:30 AM. These short 15-minute mini mindfulness sessions provide mindfulness and meditation opportunities are are designed specifically to help combat mental and emotional stress, are all based on neuroscience, and are quickly and easily accessible by phone or zoom. Participants can hop off the session immediately following the mindfulness exercise or can stay online to connect with peers in the non-profit community. All sessions are offered free of charge.

Zoom link: https://us02web.zoom.us/j/89618670973
Phone Option: 646 558 8656
Meeting ID: 896 1867 0973

Our weekly sessions are free and open to the public. We rely on donations. Our suggested donation is $20 for our in person session and $3 for each dial-in or Zoom. Click to Donate