Detox from the stress of the day with a live guided meditation session. Each 30-minute session is appropriate for first-time meditators and those with long-standing practices. There will be a brief chat about the meditation, a guided meditation and then a chance to share and reflect. People can join by Zoom (camera on or off) or by phone.

Zoom Link: us02web.zoom.us/j/8484052745
Phone Option:  (646) 558-8656
Meeting ID: 848 4052 7453

We hope that you will join us so that we can sit in community.