Join us for a secular guided group meditation session appropriate for new and experienced meditators and everyone in between.  Each session begins with a brief discussion of the week's practice, followed by a 30 minute guided meditation and then a Q&A session. We look forward to sitting with you!

You'll need to bring a lawn chair or a blanket and cushion, and a hat and sunscreen are good ideas, too.  

We'll meet on the great lawn by the Waveny House.  The house sits up at the highest point in the park, and there are parking lots right next to it.  If you are facing Waveny House from the parking lot, we'll meet on the lawn to the right of the house.

If it is raining, we may be able to meet on the covered porch of Waveny House, but we won’t know until we get there - so it will be an adventure and a chance to practice equanimity!    

Select Thursdays 12:00 Noon - 1:00 PM
Waveny Park | 677 South Avenue | New Canaan, CT

Suggested donation: $20.00
Donate here.