Thought Leaders: New Caanan Residents Create Community Mindfulness For All

The Community Mindfulness Project (CMP) began with a simple idea: make the life-changing benefits of mindfulness available to everyone. In this feature from Moffley Media, learn how four founders transformed their shared meditation practice into a nonprofit serving schools, libraries, immigrants, and people in recovery across Stamford, Norwalk, Bridgeport, and beyond.

From weekly public meditations to trauma-informed trainings, CMP is helping Connecticut communities find calm and connection.