The Big Reveal AppreciationErika LongApril 6, 2021Meditation, Mindfulness, Appreciation, shunryu suzuki, Ridgefield Library, new canaan library, Ferguson Library
Sitting Like a Frog BreathingErika LongMarch 17, 2018shunryu suzuki, zen mind beginner's mind, mindfulness of breathing, mindfulness, meditation, breathing meditation