Blog Posts Erika Long 1/1/21 Erika Long 1/1/21 Meditation Practice FAQs Read More Breathing Erika Long 12/6/20 Breathing Erika Long 12/6/20 You've Got Some Nerve! Read More Breathing Erika Long 7/19/20 Breathing Erika Long 7/19/20 Tilting Back to the Present Moment Read More Meditation Erika Long 5/17/20 Meditation Erika Long 5/17/20 Sprinkle Your Day with Mindfulness Read More Breathing Erika Long 1/18/20 Breathing Erika Long 1/18/20 The Most Important Answer Read More Breathing Erika Long 8/31/19 Breathing Erika Long 8/31/19 I Am Not My Thoughts Read More Breathing Erika Long 6/29/19 Breathing Erika Long 6/29/19 Out the Door and Into ...? Read More Breathing Erika Long 3/8/19 Breathing Erika Long 3/8/19 Not Sticking to My Story Read More Breathing Erika Long 1/26/19 Breathing Erika Long 1/26/19 A Place of Rest in the Middle of Things Read More Breathing Erika Long 12/8/18 Breathing Erika Long 12/8/18 Sitting Inside the Breath Read More Body Scan Erika Long 12/2/18 Body Scan Erika Long 12/2/18 Seeing Ourselves from the Inside Read More Breathing Erika Long 11/4/18 Breathing Erika Long 11/4/18 Breathing and Not Breathing Read More Breathing Erika Long 9/23/18 Breathing Erika Long 9/23/18 Welcome Home Read More Breathing Erika Long 8/17/18 Breathing Erika Long 8/17/18 The Curiosity/Control Balance Read More Breathing Community Mindfulness Project 7/7/18 Breathing Community Mindfulness Project 7/7/18 The Joy of Breathing Read More Breathing Community Mindfulness Project 4/22/18 Breathing Community Mindfulness Project 4/22/18 2500 Backhands Read More Breathing Erika Long 3/17/18 Breathing Erika Long 3/17/18 Sitting Like a Frog Read More Breathing Erika Long 2/9/18 Breathing Erika Long 2/9/18 Looking Directly at Life Read More Breathing Community Mindfulness Project 12/23/17 Breathing Community Mindfulness Project 12/23/17 Eternity in Each Moment Read More Breathing Community Mindfulness Project 12/2/17 Breathing Community Mindfulness Project 12/2/17 Pressing Pause Read More
Breathing Erika Long 7/19/20 Breathing Erika Long 7/19/20 Tilting Back to the Present Moment Read More
Meditation Erika Long 5/17/20 Meditation Erika Long 5/17/20 Sprinkle Your Day with Mindfulness Read More
Breathing Erika Long 1/26/19 Breathing Erika Long 1/26/19 A Place of Rest in the Middle of Things Read More
Breathing Community Mindfulness Project 7/7/18 Breathing Community Mindfulness Project 7/7/18 The Joy of Breathing Read More
Breathing Community Mindfulness Project 4/22/18 Breathing Community Mindfulness Project 4/22/18 2500 Backhands Read More
Breathing Community Mindfulness Project 12/23/17 Breathing Community Mindfulness Project 12/23/17 Eternity in Each Moment Read More
Breathing Community Mindfulness Project 12/2/17 Breathing Community Mindfulness Project 12/2/17 Pressing Pause Read More
