Utilizar la Gratitud para Dormirse - Meditación Guiada guided meditations, meditación guiadaCommunity Mindfulness ProjectNovember 10, 2021body scan meditation, body scan, body, dormirse, gratitude meditation, gratitude, en espanol
Escanear el Cuerpo para Dormirse - Meditación Guiada guided meditations, meditación guiadaCommunity Mindfulness ProjectOctober 15, 2021body scan meditation, body scan, body, dormirse
Meditación de la Auto-Compasion - Meditación Guiada meditación guiada, guided meditationsCommunity Mindfulness ProjectOctober 15, 2021compassion, compassion meditation, auto-compasion, en espanol
Mini Atención Plena a Los Sonidos - Meditación Guiada 6 Minutos meditación guiada, guided meditationsCommunity Mindfulness ProjectSeptember 20, 2021sound, sounds, mindfulness of sounds, en espanol, spanish
Mindfulness of Sounds - 8-Minute "Meds" Guided Meditation 8-minute meds, guided meditationsCommunity Mindfulness ProjectMay 31, 20218-minute meds, sounds, sound, mindfulness of sounds
Moments of Compassion - 8-Minute "Meds" Guided Meditation guided meditations, 8-minute medsCommunity Mindfulness ProjectMay 31, 20218-minute meds, compassion
Little Lake - YA Guided Meditation guided meditations, guided meditations - YACommunity Mindfulness ProjectMay 31, 2021young adult, YA, equanimity
Mini Mountain Meditation - YA Guided Meditation guided meditations, guided meditations - YACommunity Mindfulness ProjectMay 31, 2021equinimity, YA, young adult
Finding Your Home Base - Guided Meditation guided meditationsCommunity Mindfulness ProjectApril 23, 2021other
Equanimity for Everyone - Guided Meditation guided meditationsCommunity Mindfulness ProjectJune 12, 2020equinimity
Grounding Through Sounds - YA Guided Meditation guided meditations, guided meditations - YACommunity Mindfulness ProjectJune 2, 2020sound, sounds, mindfulness of sounds, YA, young adult, Young Adult
Chilling Out During Change - YA Guided Meditation guided meditations, guided meditations - YACommunity Mindfulness ProjectJune 2, 2020change, YA, young adult
Using Gratitude to Fall Asleep - YA Guided Meditation guided meditations, guided meditations - YACommunity Mindfulness ProjectJune 2, 2020gratitude, gratitude meditation, YA, young adult
Using the Body to Fall Asleep - YA Guided Meditation guided meditations, guided meditations - YACommunity Mindfulness ProjectJune 2, 2020body, YA, Young Adult, young adult
6 Minute Connecting with the Body Meditation - Guided Meditation guided meditationsCommunity Mindfulness ProjectApril 29, 2020body scan meditation, body scan, body check-in
Mini Mindfulness of Sounds - Guided Meditation guided meditationsCommunity Mindfulness ProjectApril 29, 2020mindfulness of sounds, sound, sounds
Equanimity & Compassion - Guided Meditation guided meditationsCommunity Mindfulness ProjectSeptember 5, 2019equinimity, compassion
Appreciation - Guided Meditation guided meditationsCommunity Mindfulness ProjectJuly 22, 2019appreciation
Self-Compassion - Guided Meditation guided meditationsCommunity Mindfulness ProjectApril 30, 2019compassion
6-Minute Self-Compassion Break - Guided Meditation guided meditationsCommunity Mindfulness ProjectMarch 1, 2019compassion
