Community Mindfulness Project
Who we are Join us & Schedule Resources
Donate
Who we areJoin us & ScheduleResources
Community Mindfulness Project
Donate

Using the Body to Fall Asleep - YA Guided Meditation

CMP-meditation_YA_bodytosleep.jpg
guided meditations, guided meditations - YACommunity Mindfulness ProjectJune 2, 2020body, YA, Young Adult, young adult
0 Likes
Previous

Using Gratitude to Fall Asleep - YA Guided Meditation

guided meditations, guided meditations - YACommunity Mindfulness ProjectJune 2, 2020gratitude, gratitude meditation, YA, young adult
Next

6 Minute Connecting with the Body Meditation - Guided Meditation

guided meditationsCommunity Mindfulness ProjectApril 29, 2020body scan meditation, body scan, body check-in

Receive our emails for a semi-regular dose of mindfulness in your inbox

Thank you! We’re so happy to have you join our community. We pride ourselves in our systemic approach to mental and physical health, social emotional learning and restorative justice in our communities.

We are broadly-distributed and community-based.

We are secular.

We unlock agency and access for communities through partnership.

Our tools are affordable, portable and flexible.

www.communitymindfulnessproject.org
welcome@communitymindfulnessproject.org
Hours
DonateBlogScheduleContact UsPrivacy PolicyOur FinancialsLOGO DESIGN BY FWMJ

Community Mindfulness Project, Inc. 2023. EIN: 81-0944116