Relaxation Revolution by Herbert Benson and William Proctor

The authors present the science behind healing through the mind-body connection, and outline specific protocols to elicit the relaxation response in the nervous system including diaphragmatic breathing, progressive relaxation, meditation and visualization.  Specific suggestions are offered for diagnoses such as anxiety, depression, infertility, high blood pressure, pain management and more.

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Real Love by Sharon Salzberg

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A Still Quiet Place by Amy Saltzman, MD