In Person Mindfulness Sessions at Ferguson Library!

We are thrilled to return to in person community sessions at Ferguson Library!

Join us starting Tuesday, September 14th at 12:00PM

Julia HepferJuly 22, 2021Ferguson LibraryMeditation, mindfulness, Stamford, Ferguson Library, community

New Canaan Community Wellness Series

Join us for in-person, outdoor “Forest Bathing” - the Japanese practice of immersing oneself in nature. This opportunity to soothe the nervous system and connect with the senses will take place at Browne Preserve in New Canaan - one of New Canaan’s most special natural spaces!

Outdoor Sessions @ Darien Library

Live, in person mindfulness sessions are happening again at the Darien Library! Come together as a community and participate in meditation sessions that are designed to support your physical, psychological, emotional and social well-being. No experience is necessary and all ages are welcome.