In Person Mindfulness Sessions at Ferguson Library!

We are thrilled to return to in person community sessions at Ferguson Library- join us in the 3rd floor Auditorium!

In person sessions on Tuesdays @12:00PM

Ferguson Library requires anyone attending live programs to show proof of vaccination or a negative covid test. Masks are required. CMP facilitators leading in-person sessions are fully vaccinated.

Join us for a secular guided group meditation session appropriate for new and experienced meditators and everyone in between.  Each session begins with a brief discussion of the week's practice, followed by a 30 minute guided meditation and then a Q&A session. We look forward to sitting with you!

No need to bring anything, or wear anything special. Meditation is done on chairs, unless you would like to bring your own meditation cushion.

Tuesdays from 12:00 PM - 1:00 PM
Ferguson Library | 1 Public Library Plaza | Stamford, CT