Detox from the stress of the day with a live guided meditation session. There will be conversation and community from 8:20-8:30PM, then a guided meditation. Each 30-minute meditation is appropriate for first-time meditators and those with long-standing practices. People can join by Zoom (camera on or off) or by phone.
Evening Zoom Meditation in partnership with Bridgeport Public Library.
Zoom Link: us02web.zoom.us/j/84840527453
Phone Option: (646) 558-8656
Meeting ID: 848 4052 7453
We hope that you will join us so that we can sit in community.
Community Mindfulness Project is on a mission of delivering accessible mindfulness programs for a healthier Fairfield County.
We are incredibly grateful for your support! Our weekly sessions are free and open to the public, and we truly believe in making them accessible to everyone. To continue offering these valuable opportunities, we rely on the generosity of donations.
If you’re able, we kindly suggest a donation of $20 for our in-person sessions and $8 for each Zoom session. Any amount you can give is deeply appreciated and helps us keep these sessions available for all. Thank you for being part of our community and helping us make a difference!