resilience — Blogposts — Community Mindfulness Project

Posts tagged resilience

Pre-wiring the Brain toward Resilience

Pre-wiring the Brain toward Resilience

Mindfulness in EducationErika LongOctober 10, 2023meditation, mindfulness, resilience, mindfulness in education, neuroscience

Olympic Awareness

Olympic Awareness

EquanimityErika LongAugust 4, 2021meditation, mindfulness, even-heartedness, interconnection, loving kindness, resilience, Ridgefield Library, New Canaan Library, Darien Library, Bridgeport Library, Ferguson Library, empathetic joy, compassion

Widening the Path to Resilience

Widening the Path to Resilience

MeditationErika LongJune 21, 2020meditation, mindfulness, resilience, mind-focusing

& Gratitude

& Gratitude

GratitudeErika LongAugust 17, 2019meditation, mindfulness, gratitude, heart-opening, resilience