Blog Posts

What's my move here?
Appreciation Erika Long Appreciation Erika Long

What's my move here?

What does a summer in 1990s Leningrad have to do with mindfulness today? CMP co-founder Erika Long shares how a deeply personal story of surveillance, restriction, and resilience resurfaced during a recent wave of national uneaseβ€”and how Appreciation Meditation became a powerful, practical response.

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