Special Mindful Gratitude Session Mon Nov 14- Zoom

Workshop
Written By Erika Long

Join CMP facilitator, Julia Hepfer, for an evening session devoted to gratitude. This one-hour Zoom session will offer mindfulness practices and an opportunity to rest in awareness of the goodness that exists in our lives.

This session is free and open to all, no experience necessary, no registration required.

Erika Long
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Forest Bathing : Wed Nov 9 in New Canaan
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Intro to Mindfulness Thurs Nov 17 at Bridgeport Public Library North Branch