Where Was I Thinking? MeditationErika LongAugust 16, 2020meditation, mindfulness, awareness of thoughts, brain training
You Are Already Here MeditationErika LongAugust 8, 2020meditation, mindfulness, on the path, breathing meditation
2 Sides of the Same Coin MeditationErika LongJuly 5, 2020meditation, mindfulness, equanimity, compassion
Widening the Path to Resilience MeditationErika LongJune 21, 2020meditation, mindfulness, resilience, mind-focusing
Sprinkle Your Day with Mindfulness MeditationErika LongMay 17, 2020meditation, mindfulness, heart-opening, mind-focusing, mindfulness of sounds, breathing meditation, mindfulness of breathing
The Joy of Cooking Mindfully MeditationErika LongMay 3, 2020meditation, mindfulness, mindfulness of eating, mind-focusing, heart-opening
Insight and Choice in Life's "In-Between" Moments MeditationErika LongApril 26, 2020meditation, mindfulness, heart-opening, mind-focusing
A Chance to Explore MeditationErika LongNovember 8, 2019meditation, mindfulness, heart-opening, mind-focusing
Making Our Way through Presence MeditationErika LongJune 15, 2019meditation, mindfulness, heart-opening, mind-focusing
What Is Called for in This Moment? MeditationCommunity Mindfulness ProjectSeptember 21, 2018mindfulness, meditation
Looking for a Good Book on Meditation? MeditationErika LongJune 29, 2018meditation, mindfulness, good books
5 a Day in the Month of May MeditationErika LongApril 30, 2018meditation, mindfulness, 5 a day, personal practice
2018: Our Wabi-Sabi Year MeditationCommunity Mindfulness ProjectDecember 31, 2017meditation, mindfulness, wabi sabi
