Balance: Rewiring the News Brain MeditationErika LongSeptember 5, 2021meditation, mindfulness, joy, Ridgefield Library, New Canaan Library, Ferguson Library, Bridgeport Library, emme coalition
Charting a Truer Course MeditationErika LongJuly 17, 2021meditation, mindfulness, joy, happiness, Ridgefield Library, Darien Library, New Canaan Library, Ferguson Library
A Laughing Matter Empathetic JoyErika LongApril 13, 2021meditation, mindfulness, joy, New Canaan Library, Ridgefield Library, Ferguson Library
Joy Is an Inside Job Appreciation, Empathetic Joy, GratitudeErika LongOctober 25, 2020meditation, mindfulness, joy, appreciation, Gratitude
Taking Joy for a Spin Empathetic JoyErika LongFebruary 22, 2020meditation, mindfulness, joy, empathetic joy
Paving the Road to Bounty Empathetic JoyErika LongJanuary 12, 2019empathetic joy, joy, empathy, meditation
Seeing the Good in Others AppreciationErika LongNovember 24, 2018appreciation, mindfulness, meditation, heart opening, joy
Flipping from Envy to Joy Empathetic JoyErika LongSeptember 28, 2018empathetic joy, joy, heart opening, meditation, mindfulness
We'd Like You to Know... GratitudeErika LongAugust 12, 2018gratitude, joy, heart opening, meditation, mindfulness
Our Indescribably Magnificent Worlds GratitudeErika LongMay 26, 2018gratitude, joy, meditation, mindfulness
This Is How My Day Is Going to Go Today GratitudeCommunity Mindfulness ProjectNovember 19, 2017gratitude, gratitude practice, mindfulness, meditation, heart opening, joy, ralph waldo emerson
Joy Detectives! GratitudeCommunity Mindfulness ProjectNovember 11, 2017gratitude, meditation, mindfulness, heart opening, joy, rick hanson, hardwiring happiness